Fulton's Premier Women's Wellness Studio

"The most sublime warm hug for your mind, body & spirit."

When you step into to the Studio, you will feel immediately at ease, more like home than your “typical gym”.

From the wood-grain cushioned gym flooring, to the vintage Heywood Wakefield furnishings, the chandelier ceiling fan, to the original turn-of-the-century moldings and large windows with abundant natural light. 

The cozy consultation corner, complete with fireplace, is where we will chat about your vision for your wellness and create a path that honors where you are right now.

The soothing, diffused essential oils, ho’oponopono-infused music are just some of the many touches and enhancements that are not by chance. They are all part of my vision and drive to lift you into a healthier state, physically and mentally.

215 Cayuga Street in the Historic Cortini Building

Fulton, NY 13069



Start Your Wellness Journey Today!


Here is Just a Sampling of What Other Women, Women Just Like You, Had to Say After Investing in Themselves With Me

My Promise to You

I want every client to be 110% pleased to work with me, whether we are working 1 to 1, in a group class or a special program.

If you don’t feel successful, I don’t want your money! My promise to you is that if you have done the work, and/or followed the program protocols and you aren’t satisfied, I will give you you’re money back!

If you find yourself less than 110% pleased, just let me know! I will work with you to exceed your expectations, even if this means referring you to another coach.

As Seen On

Wellness News You Can Actually Use!

Each week you will get Monday Motivation and Mindset then on Friday’s I will be back with an area of Focus or some Food Fun! It’s not “Well that is great, Beth, but I could never do a burpee or spend all day Sunday in the kitchen making a week’s worth of tasteless fish and broccoli.” This is “real life stuff for real women”.

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