Other Wellness Concerns

Nearly all of my clients have a special health need:

Psoriatic arthritis
Rheumatoid arthritis
Lupus
Diabetes
Severely overweight
Knee issues
Mobility issues
Joint replacements
Cardiac issues
and Cancer, the focus of my recent professional certification.

Needs that can’t be (and weren’t being) met at the big box, “public” & hard core body-building gyms or those 100% virtual/pre-recorded programs. Why did they choose me? Because I take the time to learn about and research the best approaches to meet their individual needs. What to do, but more importantly… …what NOT to do… because it could exacerbate the issue, cause injury or even be life threatening. There is no “cookie cutter, one workout fits all” Even in my group classes I take into consideration all participants and provide appropriate options for each movement Most of my clients don’t focus on that elusive size 2 or being able to bench press their body weight. Most just want to be the healthiest, best feeling versions of themselves now. To be able to live their best life as normally as possible. And even have some fun along the way. If you or a loved one’s unique health needs are not being met, let’s chat.

Concerned with seemingly decreased mobility?

Check out my 28 Day Program:

Here is Just a Sampling of What Other Women, Women Just Like You, Had to Say After Investing in Themselves With Me

"I had to let you know that I just realized that I have been active for over 2 hours (doing housework and laundry) and did not have to sit down once. Thank you!"

"You are so encouraging. I appreciate you. And looking forward to my next week."

"I feel so good and inspired. So thank you."

"I'm so much more aware of my own choices. Which, for me, is a huge part of the battle."

"My back doesn’t hurt and I can stand up straight when I get up in the morning."

My Promise to You

I want every client to be 110% pleased to work with me, whether we are working 1 to 1, in a group class or a special program.

If you don’t feel successful, I don’t want your money! My promise to you is that if you have done the work, and/or followed the program protocols and you aren’t satisfied, I will give you you’re money back!

If you find yourself less than 110% pleased, just let me know! I will work with you to exceed your expectations, even if this means referring you to another coach.

As Seen On

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Wellness News You Can Actually Use!

Each week you will get Monday Motivation and Mindset then on Friday’s I will be back with an area of Focus or some Food Fun! It’s not “Well that is great, Beth, but I could never do a burpee or spend all day Sunday in the kitchen making a week’s worth of tasteless fish and broccoli.” This is “real life stuff for real women”.