Blog - Beth Ann Dice Wellness

Don’t Call Her ‘Sweetie’

December 22, 2021 No Comments

Don’t Call Her ‘Sweetie’ Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she gets.

EXERCISE IS KEY FOR BRAIN AND MENTAL HEALTH, TOO

December 22, 2021 No Comments

EXERCISE IS KEY FOR BRAIN AND MENTAL HEALTH, TOO How do you feel today? It’s a simple question that can bring a lot of different

WHY EVERYONE OVER 50 SHOULD BE LIFTING WEIGHTS – INCLUDING YOU

December 22, 2021 No Comments

WHY EVERYONE OVER 50 SHOULD BE LIFTING WEIGHTS – INCLUDING YOU If you’re over 50 or so, you might be gaining weight, developing high blood

Blog

Don’t Call Her ‘Sweetie’

Don’t Call Her ‘Sweetie’ Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she gets.

December 22, 2021 No Comments

Blog

EXERCISE IS KEY FOR BRAIN AND MENTAL HEALTH, TOO

EXERCISE IS KEY FOR BRAIN AND MENTAL HEALTH, TOO How do you feel today? It’s a simple question that can bring a lot of different

December 22, 2021 No Comments

Blog

WHY EVERYONE OVER 50 SHOULD BE LIFTING WEIGHTS – INCLUDING YOU

WHY EVERYONE OVER 50 SHOULD BE LIFTING WEIGHTS – INCLUDING YOU If you’re over 50 or so, you might be gaining weight, developing high blood

December 22, 2021 No Comments

Here is Just a Sampling of What Other Women, Women Just Like You, Had to Say After Investing in Themselves With Me

"I had to let you know that I just realized that I have been active for over 2 hours (doing housework and laundry) and did not have to sit down once. Thank you!"

"You are so encouraging. I appreciate you. And looking forward to my next week."

"I feel so good and inspired. So thank you."

"I'm so much more aware of my own choices. Which, for me, is a huge part of the battle."

"My back doesn’t hurt and I can stand up straight when I get up in the morning."

My Promise to You

I want every client to be 110% pleased to work with me, whether we are working 1 to 1, in a group class or a special program.

If you don’t feel successful, I don’t want your money! My promise to you is that if you have done the work, and/or followed the program protocols and you aren’t satisfied, I will give you you’re money back!

If you find yourself less than 110% pleased, just let me know! I will work with you to exceed your expectations, even if this means referring you to another coach.

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Wellness News You Can Actually Use!

Each week you will get Monday Motivation and Mindset then on Friday’s I will be back with an area of Focus or some Food Fun! It’s not “Well that is great, Beth, but I could never do a burpee or spend all day Sunday in the kitchen making a week’s worth of tasteless fish and broccoli.” This is “real life stuff for real women”.

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